Natural and Organic

Vaginal Steaming helps nourish the vagina while healing and restoring divine femininity. Steaming helps improve stagnation and cleanses old residue in the vaginal canal and womb space. If blood from the previous menstrual cycle has not been properly cleared, the body identifies it as a foreign substance. This activates muscles in the abdomen to attempt to push it out of the body. This muscle contracting action often results in painful cramps. Doing vaginal steams assists the body with cleansing and improves circulation, which enhances the body’s own healing mechanisms. On an emotional level, steaming activates a connection to femininity and is a powerful act of self-love.

Cleansing The uterus is a self-cleaning organ. Every month it grows a brand new uterine lining and every month it sheds that lining unless you become pregnant. Cleansing herbs support the body’s natural ability to release the old lining so that something new can be build up in it’s place. These herbs are amazing for long cycles with heavy periods and lots of clotting. Limit cleansing herbs if your cycle is already very short (less than 28 days).

This blend is formulated for women with long cycles, 28 days or longer, or absent periods. Whether your cycle is exactly 28 days or you haven’t had a period in 6 months.

Basil, Calendula, Milk Thistle, Motherwort, Rose petals = Menstrual Blend

Hydrating Water is the often forgotten essential nutrient of life. We take for granted how much water our body really needs in order to function. Certain herbs are known as kidney tonics. They support the body’s ability to properly recycle fluids so that you stay hydrated. Hibiscus, Lemon Balm, Nettles, Oatstraw, Red Clover = Healing Blend

Disinfecting The genitals have their very own microbiome, colonies of friendly bacteria that live symbiotically with us. If these bacteria become unbalanced (likely stemming from an imbalance in your gut) certain herbs have properties that help balance the microbiome. You’ll notice that many of the disinfecting herbs are also common cooking herbs. Consuming them in a dish can help balance the microbiome in the gut as well. Disinfecting herbs also help with issues of excessive or unusual cervical fluid.

Lavender, Oregano, Rosemary, Sage, Thyme = invigorate Blend

Postpartum Blend Our carefully blended postpartum herbs aims to nourish, repair and restore the reproductive organs’ health after childbirth. The herbs are soothing and healing for the tissues, it supports hormonal regulation and strengthening of uterus. This blend has anti-inflammatory and anti-microbial properties, which helps to regulate the vaginal flora after labor.  Our Postpartum blend is good for use:  After childbirth to recover and restore after labor.

Yarrow, Calendula, Mugwort, Rose Petals, Lavender, Lemon Peel, Cramp Bark & Peppermint = Detox Blend

100% organic and blended with love!


WHAT IS A BASIC STEAM PLAN?

Alright, alright, I’ll let you know a basic steam plan to help you on your steam journey 🙂

RECOMMENDATIONS  Steam 1-3 times per month.  Steam between 20-30 minutes.

Steam once a week if possible, however; It’s incredibly beneficial to steam once before your period and once after

You do NOT steam while on your period so be sure to avoid that bleeding time.

If you don’t have periods currently, or you are trying to balance irregular cycles, then steaming with the moon cycle is a wonderful way to support your body. The lunar or moon cycle is a similar time as the menstrual cycle and they correlate energetically as well. If you are to steam with the moon, do a steam session on the new moon, the full moon, the waning moon and the waxing moon.

PLEASE NOTE!
These statements and products have not been evaluated by the FDA. They are not intended to diagnose, treat, cure, or prevent any disease or condition.

If you have a health concern or condition, consult a physician. Always consults a medical doctor before using any new product, drug, or supplement.